These workshops weave together Bollywood movement, Hindu mythology, and Jungian depth psychology to explore the symbolic language of the body. Each session centers on a mythic figure, archetype, or story — not as something distant or devotional, but as a living map of human emotion, instinct, longing, and transformation.

Together, we shine a lantern on a specific body part — the wrists, the pelvis, the chest, the eyes, the spine — and examine how the myth invites it to move in a particular way.

What happens to the shoulders in the presence of Durga? What does Kali ask of the jaw, the breath, the feet? How does Radha hold the pelvis as a sacred vessel?

Through Bollywood music and movement, mythology becomes embodied rather than merely understood. Gesture, rhythm, expression, and repetition become pathways into the unconscious. The body begins to reveal inherited stories, protective patterns, hidden desires, and forgotten instincts.

These workshops are not about performing mythology perfectly, but about entering into relationship with it — allowing archetypes to move through us, disrupt us, soften us, and awaken new possibilities of expression.